Balgham ka Ilaj Urdu

Balgham mostly sardi ya uper waly respiratory infections ki waja se hota ha.Ye koi serious health issue nahi ha lekin agar balgham ka ilaj time se na kia jaye to ye jam ho jata ha or bronchial tubes ko tang karta ha.

Or isky tang karny ki waja se upper respiratory system main infection ho jata ha.Balgham k hony ki waja se apko apny gale ko bht dafa clear karna parta ha, bohat ziada khansi ya bohat ziada naak ana start ho jata ha.

Actually balghum k andar bacteria hota ha or iski bohat sari wajohat ho sakti hain jaisa k cold, flu ya bohat ziada smoking.

Balgham ka ilaj medicines se karty huwy bohat ziada time lagta ha or side effects hoty hain, yahan main apko balgham ka desi ilaj karny k liye home remedies bataon ga.

Balgham ka Ilaj in Urdu:

Balgham ka ilaj karny k liye ye home remedies bohat sary log istemal karty hain or unko is se bohat ziada faida huwa ha ap b same result hasil kar sakty hain.

Bhanp (Steam):

Blagham ka ilaj karny k liye steam ko sab se best or simple tarika samja jata ha.Bhanp leny se balgham liquid form main ajata ha jis se easily haamri body se bahir nikal jata ha.

1: Pani ko boil kar k ap aik bowl main daal lain or apny sir par towel ly kar steam lain, ye apky lungs se balgham khatam kar deti ha, garam pani se daily steam lain.

2: Isky elawa possible ha to ap garam pani se bath lain.

Namkeen Pani:

Neem garam pani main namak mix kar k b balgham ka ilaj kia jata ha, Q k neem garam pani gale ki irritation k liye perfect ha or namak bacteria ko khatam karny main help karta ha.

1: Neem garam pani main half se b half chamach namak mix kar lain or daily istemal karein.

2: Daily 1-2 dafa kuch days k liye istemal karein.

Nimbo Pani:

Main idhar market waly nimbo pani ki bat nahi kar raha balky original waly nimbo k pani ki bat kar raha hun, Lemon ko b balgham khatam karny k liye istemal kia jata ha.

Q k Lemon k andar anti-bacterial properties or high vitamin C hota ha jis ki waja se ye balgham ka ilaj karny main help karta ha.

1: Ap 2 chamach Nimbo pani or 1 chamach shehad (honey) ko garam pani k glass main daal k mix kar lain.

2: Is ko kam se kam 2-3 time daily piyen is se apka balgham khatam ho jaye ga.

Also Read: Khansi ka ilaj in Urdu

Adraak (Ginger):

Adraak ko natural decongestant kaha jata ha jo k gale k infections se fight karta ha or ye bohat hi purana method ha.Q k is k andar antibacterial or expectorant properties hoti hain jo k hamain sans leny main asani peda karti hain.

1: Pani k glass main 1 chamach adraak k slice daa lain or boil karen, Boil karny k bad fiter karein or is main 1 chamach shehad (honey) daal lain or daily basis par istemal karein.

2: Isky elawa apny khany main ginger ko ziada amount main b istemal kia ja sakta ha.

Haldi (Turmeric):

Haldi k andar bohat sari antiseptic properties hoti hain jis ki waja se ye bacteria ko khatam karty huwy balgham kam kar deti ha, Isky elawa ye hamary immune system ko b sahi se chalny main help karti ha.

1: Neem garam Doodh k glass main 1 chamach haldi daal lain, or subha khali pait piyen.

Gajjar Juice (Carrots):

Balgham ka ilaj karny k liye carrots ko bohat achi product kaha jata ha jo ki balgham k tarha k baki issues ko b solve kar deti hain.

Iski wajah yeh ha k carrots main bohat sara Vitamin C hota ha or ye antioxidant product ha jo k haamry immune system ko boost kar deta ha.Isky elawa b carrots main bohat sary vitamins or nutrients hoty hain jo k balgham ka gharelu ilaj karny main help karty hain.

Akhri Alfaaz:

Balgham ka ilaj karny k liye ye kuch home remdies hain jo k ap istemal kar k khansi or balgham ka ilaj kar sakty hain, Lekin aik bat kindly yad rakhien k apko ye remedies aik sath main apply nahi karni ha balky in main se jo apko pasand hain ya easily available hain wo select karein or problem solve hony tak daily istemal karein.

isky elawa gale ki balgham ka ilaj karny k liye medicines ka istemal bilkul na karein q k is se apka problem kuch dair k liye solve hota ha or side effects b hoty hain jab k ye home remdies ka koi b side effect nahi ha q k sab nutrients hi natural bataye gaye hain.

Agar apko koi question pochna ho to ap neechy comment kar sakty hain, I will be happy to meet yo in comments section.

3 Replies to “Balgham ka Ilaj Urdu”

  1. Jnab muje bahot ziada resha ho jata hai aur aksar ho jata phir bahit der tak rehta is waja se main bahot tang hon,aksar mujhe tordi thandi hawa lag jaye to main memar ho jata paseena bahot jaldi ata hai,

    Koi esi dva btain k main bemar na hoon itni jaldi,
    Meri khorak kafi achi hai jis doodh dalen sabzi gosht waghera shmil hain..
    ShukriA

    Babar

Leave a Reply

Your email address will not be published. Required fields are marked *