Mirgi Ka ilaj – Attack Control Karne ka Tarika

Note: Complete Mirgi ka ilaj karne k liye ap Specialist se Rabta karein…

Mirgi aik neurological disorder ha jis main Patinet ko daury ana start ho jaty hain, Jisy mirgi ka daura b kaha jata ha.Ye daury kabhi bohat kam time k liye hoty hain or kabhi bohat ziada time k liye hoty hain.

Mirgi ka dora dimag main electrical activity ki waja se ana start hota ha, Isky elawa experts b iski wajah find nahi kar saky hain.

Mirgi ki alamat yehi hain k Patient ko bagair warning k mirgi ka dora ana start ho jata ha or uska effect usky muscles par, move karny par or bolny par aa jata ha.

Epilepsy ki bohat sari wajohat ho sakti hain jaisa k agar family main kisi ko raha ha, sir main injury, brain tumors, brain infections wagaira.

Epilepsy ka ilaj jo k neechy diya gaya ha wo sirf mirgi ka dora ko kam karne k liye ya control karne k liye istemal kia jata ha, Ye koi complete mirgi k daura ka ilaj nahi ha…

Mirgi ka ilaj in Urdu:

Ye kuch home remedies hain jo k mirgi ka daura ka ilaj karne k liye ya dory ko control karne k liye istemal ki jati hain, Lekin inka medicines ki tarha koi side effect nahi ha…

Narial ka Tail (Coconut Oil):

Mirgi ka ilaj karne k liye Narial ka tail bohat effective ha, Q k is k andar fatty acids hoty hain jo k brain cells ko wapis apni jagha par le aty hain.

Isky elawa ye brain cells ki energy ko barha dety hain jo k mirgi ki waja se kam ho jati ha..

1: Ap pure coconut ka oil daily 3 time 1 chaye ki chamach piyen, Ap iski thori c amount barha b sakty hain.

2: Isky elawa ap coconut oil ko Patient ka khany banana k liye b istemal kar sakty hain.

Epsom Salt:

Ye aik special namak hota ha jo k epilepsy ka ilaj karne k liye perfect cheez ha, q k ye for mirgi ka daura ka ilaj karta ha.Is k andar magnesium sulpfate hota ha jo k Brain k cells ko relax karta ha or mirgi ka dora khatam karta ha.

1: Ap epsom salt ko grind kar k powder bana lain or 1-2 chamach subha orange juice main ya pani k glass main daal kar piyen.r

Meethay (Limes):

Mirgi ka desi ilaj karne k liye meethay b perfect product hain q k ye dimag main khoon ki circulation ko barha dety hain.Isky elawa ye apky brain main barhti huwi calcium ko b kam karty hain jo k mirgi ki wajah banti ha.

1: Ap meethay ka juice nikal lain or 3-4 chamach pani k glass main dalein or half chamach baking soda is main mix karein or sony se pehly piyen.

2: Isky elawa ap meethy ka juice apny sir par laga k iski massage b kar sakty hain Is se apky dimag k cells bohat relax ho jain gy.

Lehsan (Garlic):

Mirgi ka ilaj karne k liye lehsan ko b home remedy k liye istemal kia jata ha, Q k is k andar antioxidant, anti-inflammatory or antispasmodic properties hoti hain.

ye properties mirgi ka daura ka ilaj karne k liye best hain q k ye body main se harmful free radicals ko khatam karta ha.

Regular Exercise Karein:

Research k mutabik agar ap mirgi ka ilaj kar rahy hain to daily exercise lazmi karein q k is se apki fitness, energy or mood perfect ho jata ha jo k mirgi ka daura ka dora ka ilaj karne k liye best ha.

Isky elawa exercise se apky brain tak oxygen ziada jati ha or ap fresh feel karty hain jo k mirgi k patient k liye lazmi ha.

1: Daily warm-up hony k bad apni favorite exercise karein.

2: Walking sab se asan or safe exercise ha jo k mirgi k patient start kar sakty hain, Daily kam se kam 20-30 minute k liye walk karein.

Note: Exercise karne se pehly or bad me pani lazmi karein is se apko dehydration nahi hogi, Lekin agar ap time se pehly bohat ziada thakan mehsos kar rahy hain to exercise session khaatm kar dain or relax karein.

Mirgi ka Dora k liye Mazeed Tips (Lazmi Parhain):

1: Daily jitna ho saky apni neend ko pora karein is se apka mind relax hoga or dora ana b kam hoga.

2: Agar apko daily mirgi ka dora ata ha to ap Please Medical Alert k nam se bracelet pehan lain, Is se pas k logon ko apki condition ka pata chal jaye ga.

3: Jitna ho saky tention se bachain or aisy situation se door rahien.

4: Ho saky to lazmi daily 1 glass grapes ka juice piyen.

5: Agar ciggerete ya alcohol istemal karty hain to jitna ho sakta ha kam kar dain.

6: Apny mirgi ka dora kitni dafa ata a usy note kar lain or doctor ko lazmi update dain.

7: Safaid Ata (White Floor) or Safaid Chawal (Boiled Rice) bilkul istemal na karein.

8: Artificial sweets na khain jaisa k Toffee, bubble etc.

9: Apna khana kabhi skip na karein, especially breakfast lazmi karein.

Akhir main ye lazmi kehna chahun ga k himmat bilkul kam nahi karein balky ap doctors ki batayi huwi medicine ki routine ko follow karein or un ko bataye bagair medicine lena band na karein.

 

Leave a Reply

Your email address will not be published. Required fields are marked *