Bawaseer ka ilaj Karne K Totkay

Bawaseer ko piles b kaha jata ha ye hamari khas jagha ki veins ko sozish karta ha, bawaseer ka ilaj ap medicines k bajaye ye totkay istemal kar k ghar py hi kar sakty hain.

Jaisa k ap ko pata ha k ye bohat hi dard wali bemari ha jis ka ilaj ap foran ye totkay se kar sakty hain.

Bawaseer internal or external veins ki pressure ki waja se start hoti ha jo k anal k pass hoty hain jis k liye doctors b ye home remedies ka istemal bataty hain.

Bawaseer ki common wajohat:

  •  Kam fiber wali diet
  • During Pregnancy
  • Qabz
  • Anal veins

Bawaseer ka ilaj Totkay:

Piles ka ilaj karne k liye ye home remedies puri duniya main istemal ki jati hain or log is k positive reviews de rahy hain:

Lazmi Parhien: Bawaseer ka ilaj  

Kala Zeera Istemal Karein:

Kafi studies k mutabik agar ap kala zeera ka powder istemal karty hain to ye apki bawaseer ka ilaj bohat jaldi kar sakta ha q k is main kafi sary nutrients aisy hoty hain jo k hamari veins ko relax karty hain.

Ap kala zeera is tarha se istemal kar sakty hain:

1: Simply aik chamach kala zeera ka powder bana lain.

2: Neem garam pani k sath isko daily khain.

3: Kala zeera ka roasted hona zarori ha wo ap kisi se b confirm kar sakty hain.

Muli ka Juice Piyen:

Muli ja juice b bawaseer ka ilaj karny k liye behtar cheez ha q k research k mutabik is main bohat sari aisi properties hoti hain jo apki veins ki sozish ko khatam kar sakti hain.

Isky elawa ye apki pain ko bohat had tak kam kar degi.

1: Simply aik fresh moli lain or usky chilky utarny k bad usko juicer main daal lain.

2: Uska juice nikalny k bad thora sa namak mix kar k roz 2 time piyen.

3: Daily ye remedy istemal karny se apki bawaseer or uska dard khatam ho jaye ga.

Anjeer Khana start Karein:

America main aik study k mutabik agar ap bawaseer ka ilaj k doraan daily 2-3 times anjeer khaty hain to apki bawaseer bohat jald khatam ho jaye gi.

Uski reason ye ha k is main kafi sary aisy nutrients hoty hain jo k bawaseer k germs ko khatam karty hain.

1: Ap normally 7-8 anjeer lain or unhain rat ko pani main bhigo dain.

2: Subha uth kar sab se pehly wo khain.

3: Rat ko sony se pehly b 3-4 anjeer kha kar soin.

4: Daily kuch weeks tak istemal karny se apki bawaseer total khatam ho jaye gi.

Lazmi Parhien: Complete bawaseer ka ilaj

Doodh + Ajwain Piyen:

Bawaseer ka ilaj karny k liye ye totka b best ha q k ye natural method apki pain ko or sozish ko bohat jald khatam kar dega.

1: ap simply aik spoon ajwain seeds ka powder lain or usy fresh doodh k glass main dal dain.

2: Yad rakhien k ap ne doodh se malai khatam nahi karni or ho saky to ziada malai add krein.

3: Isko achy se mix karein k ajwain totally mix ho jaye.

4: Daily aik glass doodh ajwain k sath piyen is se apki bawaseer ki pain khatam ho jaye gi.

Akhri Alfaaz:

Ye kuch bawaseer ka ilaj karny k liye totkay hain jo k ap istema kar k is problem ko khatam kar sakty hain, ye natural remedies hain jo k 1-2 din main result nahi dy saktin.

So, isky liye apko ye totkay kam se kam aik week use karna parein gy us k bad apki bawaseer khatam ho jaye gi or ye permanent ilaj ha medicines ki tarha kam time ka ilaj nahi ha.

Agar apky kuch questions hain to neechy comment zaroor karein? Main apko jitna jald ho saka reply kar dunnga..

Ganjapan ka ilaj Easy Totkay

Ganjapan logon main bohat ziada common ho gaya ha or Ganjapan ka ilaj bohat kam logon ko pata hota ha…

Mera matlab ha k kafi sary men dobara se silky baal deikhna chahty hain lekin unko koi sahi guide nahi karta k wo kaisy is problem ko khatam karein.

Aj main apko ganjapan ka ilaj slowly lekin confirm karny k liye kuch gharelu totkay bataon ga jo k ap jab chahien ghar par use karein or is problem ko khatam karein.

Ye totkay main ne khud se nahi banaye balky American Research k mutabik puri duniya main use kiye jaty hain, So ap b ye methods use kar k ganjapan ka ilaj asani se kar sakty hain.

Ganjapan ki Wajohat:

Ganjapan ki main waja ye ha k hamary balon k niklny ki jagha par blood ruk jata ha or blood ki movement khatam hony ki waja se baal nahi nikalty.

Ab khoon k rukny ki kuch wajohat ye hain:

  • Umer ka ziada ho jana
  • Hormone ki changes aa jana
  • Iron or proteins ki kami
  • Body main vitamin A ka ziada hona
  • Sar main infection hona
  • Bohat ziada stress ya tension
  • Chemicals ka use karna

Ye kuch wajohat hain jin ki waja se ganjapan start ho jata ha or is problem ko solve karny k liye ap ye home remedies use karein.

Ganjapan ka ilaj:

Jaisa k ap deikhain gy k neechy diye gaye totkay natural hain or koi medicines nahi hain isi waja se ye apko results dikhany main thora time lain gy…let’s go

Arandi Oil (Castor) se Massage Karein:

Kafi studies or research k mutabik arani ka oil ganjapan ka ilaj karny k liye best product ha q k is main aisy nutrients present hoty hain.

Bohat se log already ye use kar rahy hain or positive review de rahy hain k arandi oil use karny k bad unko bohat had tak changes feel huwi hain.

So, ap arandi ka oil lain simply or daily us se 5-10 minute k liye apny sar par massage karein.

Note: Arandi ka oil koi antique cheez nahi ha ye apko kisi b oil shop se mil jaye ga.

Aloe Vera Gel Lagain:

Aloe vera aik herbal plant ha jo k ganjapan ka ilaj karny k liye best cheez samji jati ha q k is main bohat sary aisy elements hain jo hamary hairs k liye perfect hain.

Research k mutabik agar ap pure Aloe Vera gel apny hairs par use krty hain to wo bohat silky ho jain gy or ganjapan khatam karny k liye b fast product ha.

Ye apko mazeed baal girny se bachaye ga or ilaj karny main help kary ga:

  1.  Ap simply fresh aloe vera gel market se le aain ya ghar par plant se nikal lain.
  2.  Us gel ko store kar lain or roz thori c quantity main apny sir par 10-20 minutes k liye lagain.
  3.  Is k bad ap neem garam pani se sir ko wash kar lain.
  4.  Ap aik week main kam se kam 3-4 dafa ye process repeat karein.

Zara ye b Check Karein: Baal Lambe karne k Totkay 

Giri (Coconut) Oil se massage karein:

Ganjapan ka ilaj karne k liye giri oil b perfect cheez ha q k ye apky blood clotting ko khatam karta ha or blood k flow ko barha deta ha.

Isky elawa is main kafi sary aisy nutrients hain jo k ganjapan ko kam karty hain or apky balon ko smooth or silky karny main help karty hain.

Ap simply kuch giri oil lain or raat ko sony se pehly us se 5 minutes massage karein or waisy hi so jain, subha uth kar neem garam pani se saaf kar lain.

Agar ap ye process daily karein gy to apko bohat had tak farak kam time main hi pata chal jaye ga.

Note: Giri oil bohat common cheez ha jo k ap kisi b shop se buy kar sakty hain.

Methi Dana Lagain:

Ganjapan ka ila karny k liye methi dana b apko istemal karna chahiye, q k bohat sary log jo already use kar chuky hain unka kehna ha k ye fast effect karta ha.

Is ki properties ki waja se ye ganjapan ko rokta ha or baal silky karny main help karta ha…

  1. Ap simply methi dana seeds lain or unhain grinder main grind kar k store kar lain.
  2. Ab kuch grind huwy seeds ka solution lain or thora sa pani daal kar paste bana lain.
  3. Is paste ko apny sar par 1 hour k liye lagain.
  4. Aik week main 2-3 dafa ye istemal karny se apko clear farak nazar ajaye ga.

Zara Ye b Parhien: Mardana Kamzori ka ilaj 

Pyaaz ka Pani Lagain:

American research kehti ha k jab ap ganjapan ka ilaj kar rahy hain to apko pyaaz ko nahi bholna chahiye q k onion main bohat sara sulphur hota ha.

Ye natural sulphur apky blood ki circulation ko barha dega or inflammation ko kam kar de ga.

Aik study k mutabik pyaaz k pani ne 100 main se 75 logon k ganjapan ka ilaj kiya ha to apko ye lazmi istemal karna chahiye.

  1. 1: Ap simply onion ko juicer main daal kar is ka juice nikal lain.
  2. 2: Ab is liquid ko ap apny sar par laga lain.
  3. 3: 30-40 minutes k bad ap isy neem garam pani se saaf kar lain.
  4. 4: Aik week main 3-4 dafa istemal karny se ap is k best results deikh sakty hain.

Sar par Dahi Lagain:

Dahi main Proteins bohat ziada hony ki waja se ye ganjapan ka ilaj k liye working product ha. Isy mostly log use kar k apna ganjapan khatam kar rahy hain.

Ap dahi ko simple apny sar par laga sakty hain ya is se thori dair k liye massage kar sakty hain. Daily ye procedure repeat karny se apko bohat ziada farak meshos ho sakta h.

Akhri Alfaaz:

Akhir main ye lazmi kehna chahun ga k ye ganjapan ka ilaj natural ha jo k apne khud b deikh hi lia ha isi liye apko kuch time results k liye wait karna pary ga.

Mera matlab ha k ye koi medicines ya cosmetics nahi hain jo k foran apko result dikhain balky ye slowly apky ganjapan ka desi ilaj karein gi.

To agar ap start main ziada result nahi deikh rahy to pareshan bilkul b nahi hon or bas ye totkay istemal karty rahien q k kuch time k bad ap big result deikh sakein gy.

Isky elawa har kisi ka skin type alag hota ha to ap in main se ziada se ziada Totkay in Urdu istemal karein q k ye sab apko effect karein gy or apko jald farak mehsos hoga.

Agar bhai ka koi question ha to neechy comments main lamzi pochien? I will be happy to meet you there…

Baal Lambe Karne k Totkay

Baal lambe karne k liye koi shampoo ya cream abhi tak nahi aayii…

Lekin ap ye baal lambe karne k totkay ghar par istemal kar k bohat acha result le sakty hain jo k apky balon ko 1 inch per month tak barha sakty hain.

Q k baal lambe karne k liye koi shortcut nahi ha or isky liye apko apni body ko proper diet dena pary gi or apny balon ki proper care karna pary gi.

Mazeed parhne k bajaeye hum direct totkay ki list par chalty hain q k mujy pata ha apko or b kam hain.

Baal Lambe karne k Totkay:

Healthy Diet Khain:

Actually main apky baal sirf un par totkay lagany se bary nahi hoty balky isky liye apko proper diet ka istemal b karna pary ga jaisa k kuch Vitamins A, B, C or E baal ko lamba karne k liye bohat zarori hain.

Isky elava magnesium, iron or zinc waly products b apky liye bohat zarori hain jo k neechy di gayi products khany main istemal kar k body main ikatha kar sakty hain.

Isky liye ap doodh, dahi, chicken, eggs, cheese, palak, gajjar, brown bread jaisi products ko apni diet main add karein or daily basis par inka istemal karein.

Agar ap ye products daily apni routine main istemal kar rahy hain to ap almost adha kam pehly hi kar chuky hain, isky bad ap apny balon ki care k liye neechy diye gaye totkay istemal karein.

Garam Oil se Massage karein:

Ap ne phly b ye bat kafi logon se suni hogi k oil best baal lambe karne k totkay main se 1 product ha jo k apky hairs ki proper diet b ha.

Agar ap apny balon ko garam oil se massage kar rahy hain to is se apky sar main blood ka flow taiz hota ha jo k apky hairs ko barhane main help karta ha.

1: Ap thora sa sarson ka oil lain or usy microwave main garam kar lain.

2: Bardasht hony waly temperature par ane k bad isy apny baal par lagain or slowly massage karein.

3: Massage karne k bad ap 30 minutes tak wait karein or phir apny baalon ko thandy pani se saaf kar lain.

4: Daily ya hafty main 3-4 dafa massage karne se apky baal lambe hona start ho jain gy.

Zara ye b Check Karein: Rang Gora Karne ka Tarika

Hairs ko end se Katein:

Ap ko shaid ye sun akr ajeeb lagy ga lekin baal ko lamba karne k liye unko ends se katna bohat zarori ha.

Uski wajah ye ha k hamary baal end se damage ho kar curl huwy hoty hain jis ki waja se experts kehty hain k ap week main 1 dafa lazmi ends se apny baal cut karein.

Is se apky baalon k ends healthy ho jain gy or ap bohat kam  time main bohat ziada growth deikhna start ho jain gy.

Balon par Egg Lagain:

Baal lambe karne k totkay main eggs b top list main aty hain q k is main bohat sari amount main proteins hoty hain or isky elawa iron, sulphur, phosphorus or zinc b kafi achi amount main hota ha jo  k apky hairs ko barhane k liye best products hain.

1: Ap aik egg lain or us main thori sa sarson ka oil daal k achy se mix kar lain.

2: Is mixture ko ap apny balon main lagain or khushak hony tak intezar karein.

3: Usky bad ap baal ko neem garam pani use krty huwy shampoo karein.

4: Is se apky baal bohat soft or lambe ho jain gy.

5: Ap ye baal lambe karne ka totka hafty main aik dafa istemal kar sakty hain.

Hairs par Aloe Vera Gel Lagain:

Ye baal lambe karne ka totka bohat purana ha jo k hamari kafi ladies ghar par istemal karti hain or research k mutabik b ye apky hairs k liye bohat perfect cheez ha.

Aloe vera main kafi aisy ingredients hoty hain jo k apky balon ko hair loss or dandruff se bachaty hain or apky original hairs ko wapis ly aaty hain.

1: Ap aik fresh aloe vera ka leaf lain or us main se gel nikal lain.

2: Gel k andar thora sa lemon ka juice nikaal kar daal lain or mix kar lain.

3: Ab is paste ko apny balon par lagain or 30 minutes k bad shampoo kar lain.

4: Month main aik dfa ye baal lambe karne ka totka istemal karne se apki growth bohat ziada barh jaye gi jo k apko clear nazar ayegi.

Akhri Alfaaz:

Jaisa k main ne apko pehly b bataya k baal lambe karne ka koi shortcut nahi ha or isky liye apko baal lambe karne k desi totkay istemal karny party hain jin ka koi side effects b nahi ha.

Lekin aik baat main lazmi kehna chahun ga k kafi log pehly kuch weeks main result na ane par disappoint ho jaty hain or totkay istemal karna chor dety hain lekin ap un logon jaisy bilkul na banain.

Research k mutabik agar apky baal full healthy hain phir b month main 1 inch tak barh sakty hain to aap ye baal lambe karne k totkay istemal karty rahien or result any ka intezar karein q k bohat jald ap bohat bary results deikhny waly hain.

Agar apko lagta ha k main kuch bhool raha hun ya apko koi question pochna ha to mera naam Talha ha ap neechy comments main apna question poch sakty hain, comments main apse mil kar mujy khushi hogi.

 

Rang Gora Karne ka Tarika in Urdu

Rang gora karne ka Tarika apko lazmi pata hona chahiye q k…

Hamari Skin ka Color Pollution, dry skin, fazool quality ki products ya kisi medical condition ki waja se dark ho jata ha jo k hamain or logon ko acha nahi lagta.

Log bohat sary rang gora karne ka tarika istemal karty hain or jaisa k hamain pata ha k Market rang gora karne ki creams or lotions se bhari huwi ha.

Lekin aisi products main bohat ziada chemicals hoty hain jo k apky rang ko effect karty hain.

Mostly aisa hota ha k agar ap rang gora karne ki cream istemal kar rahy hain to sirf kuch time k liye hi apki skin ka color white hota ha, usky bad phir se dark ho jata ha.

Rang gora karne ka asan tarika yehi ha k ap neechy di gayi home remedies istemal karein Is se apka time or money dono bach jain gy, or ye rang gora karne k totkay pori duniya main istemal kiye jaty hain.

Rang Gora Karne ka Tarika in Urdu:

Ye rang gora karne ki tips kafi logon k liye kam kar rahi hain, Ap b daily istemal kar k is se faida hasil kar sakty hain…

Dahi (Yogurt):

Dahi ko best rang gora karne ka tarika samja jata ha q k ye doodh ka by-product ha jis main kafi aisy nutrients hoty hain jo k rang gora k liye perfect hain.

Is k andar lacti acid b hota ha jis k andar bleacing properties hoti hain, Neechy di gayi home remedies kisi b type ki skin k liye best hain:

1: Dahi se gora hone ka tarika ye ha k ap isy Dahi se gora hone ka tarika ye ha k ap isy apni skin par laga lain or thory time k liye hathon se rub karty rahien, 10-15 minute k bad ap neem garam pani se isko saaf kar lain.

2: Isky elawa ap 2 chamach dahi main 1 chamach shehad (Honey) mix kar k pny face par or neck par laga lain, 10-15 minute k bad neem garam pani se saaf kar lain.

Ye methods daily kuch weeks k liye karein, Isy Asan rang saf karne ka tarika samja jata ha.

Malta (Oranges):

Rang gora karne k totkay main Vitmain C ka hona lazmi hota ha q k ye skin care k liye main ingredient ha, Jo k ap oranges se ly sakty hain.

Isky elawa oranges main bleaching properties b hoti hain jo k gora hone main help karti hain.

Research k mutabik orange juice rang gora karne ka asan tarika ha jo k kafi effectively or jaldi asar andaz hota ha.

1: Orange juice k 3-4 chamach cup main dal lain or is main half chamach haldi mix kar lain, Isy apny face or neck par lagain or 20-30 minutes k bad pani se saaf kar lain, Isy hath gora karne ka tarika k liye b istemal kia ja sakta ha.

Orange Juice ko Daily istemal kia ja sakta ha.

2: Isky elawa ap Malta k Chilky ko sukha kar grind kar lain or 1 chamach powder ko thory se dahi main mix kar k paste bana lain.Ab is paste ko skin par 15-20 minutes k liye laga lain.

Is paste ko hafty main 1-2 dafa se ziada istemal na karein.

Zara ye b Check Karein: Baal Lambe Karne k Totkay

Baisan (Gram Flour)

Baisan b rang gora karne ka tarika main shamil kia jata ha, q k is k andar kuch aisy nutrients hoty hain jo k apki skin ko healthy rakhty hain or skin ka rang white or bright karty hain.

Neechy dia gaya baisan se rang gora karne ka tarika apki skin ko bright karne k sath extra oil b khatam kar dega.

1: Thory se baisan ko pani k sath mix kar k paste bana lain.

2: Isy apny chehry, hathon or legs par lagain.

3: Jab tak paste sook na jaye isy laga rehny dain or phir pani se saaf kar lain.

Shehad (Honey):

Jab ap rang gora karne ka asan tarika find kar rahy hain to shehad ko na bholein, Q k ye hamari skin ko bleach karne k sath moisturizing agent ka kam b karta ha.

Agar apki skin dry ha to ye gora hone ka tarika apky liye ha, Isky elawa ye skin par dark spots or acne b khatam karti ha or apky rang ko white karta ha.

1: Ap pure shehad ko apni skin par lagain or 10-15 minutes k bad ap neem garam pani se saaf kar lain.Isy daily aik dafa apply karne se apka rang bright ho jaye ga.

2: Isky elawa agar ap shehad se face mask banana chahty hain to, Aik chamach shehad or aik chamach Nimbo pani ko mix kar lain phir is k andar 1 chamach sookha doodh daal lain or 1 chamach giri ka oil daal kar paste bana lain.

Is paste ko ap ab skin par laga lain or 10-15 minutes tak laga rehny dain phir thandy pani se saaf kar lain.

Nimbo (Lemons):

Rang saaf karne ka tarika ye b ha k ap Nimbo k pani ko istemal karein, q k isy b natural bleaching agent kaha jata ha or is k andar wala Vitamin C skin cells ko grow karta ha, Isky elawa Lemons main antioxidant properties b hoti hain…

1: Ap fresh Nimbo ka pani nikal lain or is main cotton ko dip kar k apny face or neck par lagain, Ap lemon ko cut kar k directly apny face par b laga sakty hain, Isky bad 30-40 minutes tak wait k bad neem garam pani se saaf kar lain, ye rang gora karne ka tarika main b istemal karta hun.

2: Isky elawa ap 3 chamach fresh Nimbo Pani or 1 chamach haldi ko mix kar k paste bana kar apni skin par laga sakty hain or 20-30 minutes k bad neem garam pani se saaf kar sakty hain, Ye b rang gora karne ka asan tarika ha.

Kawar Gandal (Aloe Vera Gel):

Rang gora karne ki tips main Aloe Vera ka istemal b kia jata ha, Q k ye apki skin ka original rang wapis lany main help karta ha.

Isky elawa Kawar Gandal apki skin k new cells banata ha or purany cells ko repair karny main help karta ha, Bohat sary log ye rang gora karne ka tarika istemal kar rahy hain.

1: Ap Kawar Gandal k leaves main se gel nikal lain.

2: Usky bad is gel ko apni skin par lagain.

3: 30 Minutes k bad ap isy pani se saaf kar lain.

4: Isy daily 2 weeks tak lagany se apka rang gora ho jaye ga or skin smooth ho jaye gi.

Also Read: Easy Breast Barhae ka Tarika

Papita (Papaya):

Papita rang gora karne k liye liye istemal kia jata ha q k ye apki skin complexion ko gora karta ha, Papita k andar natural bleaching nutrients hoty hain jo k apka rang gora karne main help karty hain.

1: Papita ko as a fruit istemal karein, Is se apki skin k spots khatam ho jain gy.

2: Isky elawa ap papita ki andar wali layer ko apni skin par rub kar sakty hain or 20-30 minutes laga rehny k bad thandy pani se saaf kar lain, Is se apka rang glow karna start ho jaye gi.

Haldi (Turmeric):

Haldi ko b gora hone ka tarika k liye istemal kia jata ha, Q k ye skin k cells ko repair karti ha.Isky elawa iski antioxidant properties apky rang ko glow karne main help karti hain.

Haldi se rang gora karne k totkay neechy diye hain, Daily basis par istemal karny se achy results mil sakty hain…

1: Doodh ki Malai/Cream main haldi ko mix kar lain or apni skin par lagain, thori dair k liye dry hony dain or phir neem garam pani se saaf kar lain.

Daily istemal karny se apka rang bright hona start ho jaye ga.

Akhri Alfaaz:

Jab ap uper dia gaya rang gora karne ka tarika follow karny ja rahy hain to aik bat mind main rakhien k ap sari remedies aik hi din main apply na karein balky sirf 1-2 fvorite one jo k apko easily available hain select karein or daily basis par istemal karein.

Isky elawa ye remedies koi rang gora karne ka tarika fast formula nahi hain, To ye effect karne main kuch time lain gi ap daily basis par isko apny skin par lagaty rahien kuch hi days k bad ap acha effect deikha start ho jain gy, Isky elawa ye remedies k dosri beauty creams ki tarha koi side effects nahi hain.

Nazla Zukam ka ilaj Fori

Nazla or Zukam aik viral disease hain jo k hamary upper respiratory system par effect karty hain or isky elawa lungs or throat par b kafi effect karty hain.

Nazla Zukam ka ilaj jitni jaldi ho saky karna chahiye q k ye futher health problems ki wajah ban sakta ha jaisa k ear infections or bronchitis wagaira…

Zukam bohat jald dosry person par effect karta ha isi liye agar apko ye problem ha to apni used cheez kisi ko na dain or agar kisi ko ha to khud istemal na karein: Shaid ye apko mjse b pehly ka pata ho…

Khair iski kafi sari medicines hain lekin un k kuch side effects hoty hain to ap ye home remedies istemal kar k nazla zukam ka desi ilaj kar sakty hain.

Nazla Zukam ka ilaj in Urdu:

Ye nazla zukam ka ilaj karne k totkay pori duniya main istemal kiye jaty hain or logon ko in se foran faraq parna start ho jata ha, Ap b istemal kar k zukam ka fori ilaj kar sakty hain…

Shehad (Honey):

Shehad hamary immune system ko boost karta ha or flu ki symptoms ko khatam karne main help karta ha.

Isky elawa shehad main antibacterial or antimicrobial properties b hoti hain jo k hamary healing process ko fast kar deti hain, Istemal karne ka tarika:

1: Simply ap 1 chamach shehad ko pani k glass main mix kar k piyen.

2: Isky elawa ap aik neem garam pani k glass main 1 chamach shehad mix karein or thora sa nimbo ka pani daal kar mix kar lain, Is se apky galy ki kharash khatam ho jaye gi.

Note: 1 Saal se kam umar k bachy ko nazla ka ilaj k liye shehad mat dain.

Nimbo (Lemon):

Nazla Zukam ka ilaj karne k liye ap Nimbo ka istemal b kar sakty hain q k is k andar antibacterial, antifungal, antiviral or anti-inflammatory properties hoti hain jo k ikathy nazla zukam k virus ko khatam karne main help karti hain.

1: Aik glass neem garam pani main half Nimbo ka pani daal kar mix karein or daily 2-3 dafa piyen jab tak zukam khatam nahi ho jata.

2: Isky elawa ap aik cup boil hoty huwy pani main 1 chamach shehad or 1 lemon mix kar dain or thori dair tak thanda hony k bad daily 2 dafa istemal karein, foran farak mehsos hoga.

Ye b Check Karein Zara: Khansi ka ilaj

Adraak (Ginger):

Adraak bohat sari common bemarion k liye best home remedy ha jis main nazla or zukam b shamil hain, Adraak ki anti-inflammatory properties apky flu ko foran khatam kar sakti hain.

1: Adraak ki chaye banain, half chamach grind huwa adraak 1 cup boil hoty huwy pani main dalein or bilkul thora sa shehad daal kar piyen, is se nazla zukam foran khatam hoga.

Adraak ki chaye daily 1-2 dafa peeny se apka nazla zukam or galy ki kharash khatam ho jaye gi.

Bhaap Lain (Steam):

Nazla zukam hamain balgham ki waja se hota ha or balgham ka ilaj karne k liye steam sab se best home remedy ha, Q k is se freeze huwa nazla flow main ajata ha or hamari body se flush ho jata ha.

1: Ap bhaap boil huwy pani ko kisi bowl main daal kar ly sakty hain, Is ka effect barhane k liye ap wix drops istemal kar sakty hain or uper towel ly kar kuch dair tak gehry sans leny se nazla zukam khatam ho jaye ga.

Akhri Alfaaz:

Nazla zukam ka ilaj karne k liye ye kuch home remedies hain jo k kafi effective samji jati hain, Lekin aik bat mind main rakhien k ye kuch time lain gi q k ye medicine nahi hain jo overnight effect karein lekin isy istemal karne ka faida ye ha k inka koi side effect bilkul nahi ha.

Secondaly, Jab ap nazla zukam ka ilaj k liye ye home remedies istemal karne ja rahy hain to sara kuch ikathy hi apply na karein balky in main se apko jo easily vaailable hain wo ap select kar lain or daily bataye huwy plan k mutabik istemal karein.Is se apka nazla zukam ka ilaj bohat asan ho jaye ga.

Mera Name Talha ha or main logon ki health problems solve karne main help karta hun, Agar apka kuch question ho to ap neechy comment kar sakty hain I will be happy to meet you in the comments.

Mirgi Ka ilaj – Attack Control Karne ka Tarika

Note: Complete Mirgi ka ilaj karne k liye ap Specialist se Rabta karein…

Mirgi aik neurological disorder ha jis main Patinet ko daury ana start ho jaty hain, Jisy mirgi ka daura b kaha jata ha.Ye daury kabhi bohat kam time k liye hoty hain or kabhi bohat ziada time k liye hoty hain.

Mirgi ka dora dimag main electrical activity ki waja se ana start hota ha, Isky elawa experts b iski wajah find nahi kar saky hain.

Mirgi ki alamat yehi hain k Patient ko bagair warning k mirgi ka dora ana start ho jata ha or uska effect usky muscles par, move karny par or bolny par aa jata ha.

Epilepsy ki bohat sari wajohat ho sakti hain jaisa k agar family main kisi ko raha ha, sir main injury, brain tumors, brain infections wagaira.

Epilepsy ka ilaj jo k neechy diya gaya ha wo sirf mirgi ka dora ko kam karne k liye ya control karne k liye istemal kia jata ha, Ye koi complete mirgi k daura ka ilaj nahi ha…

Mirgi ka ilaj in Urdu:

Ye kuch home remedies hain jo k mirgi ka daura ka ilaj karne k liye ya dory ko control karne k liye istemal ki jati hain, Lekin inka medicines ki tarha koi side effect nahi ha…

Narial ka Tail (Coconut Oil):

Mirgi ka ilaj karne k liye Narial ka tail bohat effective ha, Q k is k andar fatty acids hoty hain jo k brain cells ko wapis apni jagha par le aty hain.

Isky elawa ye brain cells ki energy ko barha dety hain jo k mirgi ki waja se kam ho jati ha..

1: Ap pure coconut ka oil daily 3 time 1 chaye ki chamach piyen, Ap iski thori c amount barha b sakty hain.

2: Isky elawa ap coconut oil ko Patient ka khany banana k liye b istemal kar sakty hain.

Epsom Salt:

Ye aik special namak hota ha jo k epilepsy ka ilaj karne k liye perfect cheez ha, q k ye for mirgi ka daura ka ilaj karta ha.Is k andar magnesium sulpfate hota ha jo k Brain k cells ko relax karta ha or mirgi ka dora khatam karta ha.

1: Ap epsom salt ko grind kar k powder bana lain or 1-2 chamach subha orange juice main ya pani k glass main daal kar piyen.r

Meethay (Limes):

Mirgi ka desi ilaj karne k liye meethay b perfect product hain q k ye dimag main khoon ki circulation ko barha dety hain.Isky elawa ye apky brain main barhti huwi calcium ko b kam karty hain jo k mirgi ki wajah banti ha.

1: Ap meethay ka juice nikal lain or 3-4 chamach pani k glass main dalein or half chamach baking soda is main mix karein or sony se pehly piyen.

2: Isky elawa ap meethy ka juice apny sir par laga k iski massage b kar sakty hain Is se apky dimag k cells bohat relax ho jain gy.

Lehsan (Garlic):

Mirgi ka ilaj karne k liye lehsan ko b home remedy k liye istemal kia jata ha, Q k is k andar antioxidant, anti-inflammatory or antispasmodic properties hoti hain.

ye properties mirgi ka daura ka ilaj karne k liye best hain q k ye body main se harmful free radicals ko khatam karta ha.

Regular Exercise Karein:

Research k mutabik agar ap mirgi ka ilaj kar rahy hain to daily exercise lazmi karein q k is se apki fitness, energy or mood perfect ho jata ha jo k mirgi ka daura ka dora ka ilaj karne k liye best ha.

Isky elawa exercise se apky brain tak oxygen ziada jati ha or ap fresh feel karty hain jo k mirgi k patient k liye lazmi ha.

1: Daily warm-up hony k bad apni favorite exercise karein.

2: Walking sab se asan or safe exercise ha jo k mirgi k patient start kar sakty hain, Daily kam se kam 20-30 minute k liye walk karein.

Note: Exercise karne se pehly or bad me pani lazmi karein is se apko dehydration nahi hogi, Lekin agar ap time se pehly bohat ziada thakan mehsos kar rahy hain to exercise session khaatm kar dain or relax karein.

Mirgi ka Dora k liye Mazeed Tips (Lazmi Parhain):

1: Daily jitna ho saky apni neend ko pora karein is se apka mind relax hoga or dora ana b kam hoga.

2: Agar apko daily mirgi ka dora ata ha to ap Please Medical Alert k nam se bracelet pehan lain, Is se pas k logon ko apki condition ka pata chal jaye ga.

3: Jitna ho saky tention se bachain or aisy situation se door rahien.

4: Ho saky to lazmi daily 1 glass grapes ka juice piyen.

5: Agar ciggerete ya alcohol istemal karty hain to jitna ho sakta ha kam kar dain.

6: Apny mirgi ka dora kitni dafa ata a usy note kar lain or doctor ko lazmi update dain.

7: Safaid Ata (White Floor) or Safaid Chawal (Boiled Rice) bilkul istemal na karein.

8: Artificial sweets na khain jaisa k Toffee, bubble etc.

9: Apna khana kabhi skip na karein, especially breakfast lazmi karein.

Akhir main ye lazmi kehna chahun ga k himmat bilkul kam nahi karein balky ap doctors ki batayi huwi medicine ki routine ko follow karein or un ko bataye bagair medicine lena band na karein.

 

Maida ki Garmi ka ilaj

Maida ki garmi aik common problem ha lekin bohat tang karny wali bemari ha, Q k iski waja se apka khany ko dil nahi karta ha.Lekin Maida ki garmi ki wajohat kia hoti hain ?

Mostly jab ap spicy foods khaty hain to ye problem aa jata ha, isky elawa ye hot food ya ziada ciggerete, alcohol ki waja se b start ho jata ha.

Maida ki garmi ka ilaj karne k liye thandi drinks or fluids ka istemal kia jata ha, Thanda pani peeny se b maida ki garmi khatam ho jati ha, aisy hi thanda doodh or dahi b apki digestion ko perfect karta ha.

Maida ki garmi ka ilaj karny k liye ye kuch home remedies hain jo k mostly log istemal karty hain, or kafi logon k liye ye perfectly kam kar rahi hain ap b follow kar k same results ly sakty hain…

Maida ki Garmi ka ilaj:

Banana:

Jab ap apko maida ki garmi ka problem ho ap 1-2 Banana khain or thory wait k bad phir se yehi karein, Is se apky maida ki garmi khatam ho jaye gi q k is k andar kuch aisi properties hoti hain jo stomach ko relax karti hain.

Badaam (Almonds):

Maida ki garmi ka ilaj karny k liye ye tradiotional urdu totkay main se aik ha, Ap rat ko kuch badaam pani main bhigo kar rakh dain or subha kuch khaye bagair isy khain, Is se perfectly apka stomach theek ho jaye ga q k Badam k Fayde bohat ziada hain.

Isi Tarha ap subha uth kar bagair kuch khaye Brush karne k bad rat se rakha huwa pani half liter piyen to is se apki maida ki garmi khatam ho jati ha, Main khud b daily subha uth kar half liter bottle pani ki peeta hun.

Doodh (Milk) Piyen:

Maida ki garmi ka ilaj karny k liye ye perfect home remedy ha, Lekin aik bat ka khayal rakhien k is k liye thanda doodh istemal karei or waqfy se thora thora kar k piyen bajaye k aik dam glass peeny se.

Aik cup main doodh dal kar rakh lain or thory time k bad 1-2 sip lain, Kuch hi time main apko relax feel hona start ho jaye ga.

Ye b Check Karein: Garmi Dano ka ilaj

Boiled Rice:

Maida ki garmi door karne ka tarika ye b ha k ap rice boil kar lain, Waisy b jab apko ye problem hota ha to spicy foods khaye nahi jaty.

Rice ko boil karein or milk main mix kar k khayen ya waisy hi khayen lekin koi additional dish Daal wagaira istemal na karein.

Kheera Khain:

Agar kheera ka mosam ha to khany k sath salad main lazmi istemal karein or sirka istemal kam karein q k wo isky effect ko thora kam kar deta ha.

Daily basis par 1,2 kheery cut kar k chilky samait khain is se apki maida ki garmi door ho jaye gi.

Dahi or Isbaghol:

Maida ki garmi ka ilaj karny k liye ye mera favorite totka ha q k is se sab se jaldi farak mehsos ho jata ha, Ap aisa karein 1 bowl dahi ly kar us main 1-2 chamach isbaghol mix kar lain or sugar add kar k khain.

Daily subha Nashta se pehly ya nashta k sath dahi or isbaghol istemal karein is se apki maida ki garmi door ho jaye gi.

 

TB Ki Alamat Parhien

Shaid apki body apko TB k bacteria se bacha rahi ha, Q k hamara Immune system hamain beemar hony se rokta ha.Isi liye doctors ne TB ki 2 forms banai hain:

Latent TB: Is condition main apko TB ka infection hota ha lekin apki body main bacteria abhi inactive hota ha or apko koi masla nahi karta.

Latent TB ko inactive TB b kaha jata ha lekin ye active TB main transfer ho sakti ha isi liye latent TB ka ilaj b lazmi ha.

Active TB: Is condition main bacteria active hota ha or apko beemar karny k sath dosron ko b kar sakta ha.

Ye latent TB k kuch weeks bad active huwi hoti ha ya kuch years k bad jab bateria bohat ziada barh jata ha.

Active TB ki Alamat:

1: Khansi bohat ziada ana jo k 3 weeks se pehly khatam na ho.

2: Khansi k sath khoon ka ana.

3: Chest main pain ya khansi k sath dard hona.

4: Bohat ziada wazan ka kam ho jana.

5: Bohat ziada thakan ho jana.

6: Bohat high bukhar (temprature) hona.

7: Rat ko paseena ana.

8: Bagair thandy mosam k sardi laga ya thand k mosam main ziada sardi lagna.

9: Khana ka hazam na hona

Is k elawa TB ki alamat ye b hain k apky dosry body parts ko b effect ho ga jaisa k Gurda (Kidney), Reerh ki Hadi (Spine) ya Dimaag (Brain).

Jab TB apky kidney ya spine ko effect kary ga to apko kamar ka dard or urine k sath blood ana start ho jayega, Ye TB ki alamat kam ya ziada ho sakti hain.

Also Read: Cancer ki Alamat

Doctor k Pass kab Jain ?

Ap foran doctor k pas tab jain jab apko bohat ziada bukhar ho, achanak se wazan kam ho jaye, raat ko paseena aye ya bohat ziada khansi aye.Ye common TB ki almat hain lekin doctor k pas jany se apko is ki orignal wajah pata chal sakti ha, shaid koi chota problem ho.

Lekin ye signs deikhny k bad doctor k pas zaror jain agar apko ziada problem ho ga to wo apko test karwany k liye bolain gy or usi main apky bacteria ka pata chalta ha.

Umeed karta hun k agar apko is main se koi b TB ki alamat nazar ati hain to test k bad apko ye problem na ho q k ye dangerous bemaari ha.Mera name Talha ha mazeed info k liye ap neechy comment kar sakty hain.

I will be happy to meet you in the comments or to solve your health issues.Thanks for reading !!!

Peela Yarkan Ka ilaj in Urdu

Peela Yarkan (Jaundice) commonly babies ko hota ha, Lekin adults ko b chorta nahi ha, Peela yarkan ka ilaj jitna jaldi ho jaye behtar ha.

Research k mutabik ye tab start hota ha jab hamary blood main yellowish bile pigmens barh jaty hain jisy Bilirubin b kaha jata ha.Actually Bilirubin red blood cells jo k damaged hain unko khatam karty huwy body main ban jata ha.

Lekin ye baki extra products ki tarha hamari body se nikal dia jata ha, lekin jab liver isko bahir nahi nikalta to iski amount blood main ziada ho jati ha or wo peela yarkan ki wajah banti ha.

Peela yarkan kafi types ka hota ha or mostly infections ya medicines ki waja se iska problem start hota ha or peela yarkan ka ilaj jitna jaldi possible ho karna chahiye q k ye bad me mazeed problems ki wajah ban sakta ha.

Peela yarkan ki common alamat ye hain k ye apki skin, eyes, tongue or urine ko zard (yellow) kar deta ha, Isky elawa apko sar dard, bukhar, vomiting b ho sakti ha.

Peela yarkan ka ilaj karny k liye kafi home remedies istemal ki jati hain jo k bile k flow ko bile duct main barha deti hain.

Peela Yarkan ka ilaj:

Ye home remdies apka peela yarkan ka ilaj jaldi karny main help karein gi, Isky elawa apko doctor k pas lazmi jana chahiye or medicines k sath ye totkay apply karein is se apki condition bohat behtar rahy gi.

Lemons:

Nimbo ya lemons k andar liver-healing properties hoti hain jo k peela yarkan ka ilaj karny main helpful hain, Isky elawa ye apky urine k process ko fast kary ga or jitny b extra waste products hain wo apki body se flush ho jain gy.

1: Pani k glass main half lemon ka juice daal lain or daily 2-3 dafa peeny k liye istemal karein.

2: Isky elawa ap pani k glass main Lemon or namak daal kar b istemal kar sakty hain, is se thora taste acha aye ga.

Roow (Gunny ka Juice):

Peela yarkan ka ilaj karny k liye sugarcane ya gunny ka juice bohat faidy mand ha q k yarkan ki waja se hamara glucose level bohat kam ho jata ha or ganderi main jitni sugar chahiye utna hi hota ha.

1: Gunny k juice main half lemon dalein or daily 2-3 dafa piyen.

Note: Daily sugarcane juice peeny se apko peela yarkan ka ilaj karne main bohat asani hogi.

Jow ka Pani:

Jow ka pani b peela yarkan ka ilaj karny k liye doctors perfect cheez bataty hain q k ye apki body main se sary toxins or dosry waste products ko urine k sath khatam kar deta ha, lazmi istemal karein.

1: Ap juice shop/Hakeem shop se jow pani ly sakty hain is main thori c sugar ya salt add karein or daily 3-4 dafa istemal karny se apka problem khatam ho jaye ga.

2: Isky elawa ap peela yarkan k liye jow k pani main thora sa shehad (honey) b add kar sakty hain.

Also Read: Kala Yarkan ka ilaj

Haldi (Turmeric):

Haldi ko b jaundice ka ilaj karny k liye istemal kia jata ha q k is k andar aik compound curcumin hota ha jo k apky liver se waste products ko bahir nikalny main help karta ha, isky elawa b ye apko fast reovery k liye ready kar deta ha.

1: Neem garam pani k glass main 1 chamach haldi ka dalein or daily piyen.

2: Isky elawa ap is solution main thora sa lemon ya honey b mix kar sakty hain.

Gajjar (Carrots):

Peela yarkan ka ilaj karny k liye gajjar b effective home remedy ha q k ye liver ko or jo b damage ho usko repair karti ha.

1: Daily gajjar ka juice 1 glass piyen is se apka liver fit ho jaye ga.

2: Isky elawa ap carrots ko boil kar k thor sa namak laga kar b khany k liye istemal kar sakty hain.

Mazeed Totkay in Urdu Parhien or Fit Rahien.

Final Words:

Peela yarkan ka ilaj karty huwy ap aik bat lazmi zehan main rakhien k isky liye apko bohat ziada pani peeny ki zarorat hoti ha or khoon barhane k jitny ziada products hain wo ap istemal karein.

Isky elawa jab ap peela yarkan ka ilaj kar rahy hain to mirch masala wali cheezain khany se jitna ho saky peechy rahien or sirf black peeper yani kali mirch ka istemal karein.

Peela yarkan ka ilaj karne k liye ye b zarori ha k ap fruit k juices piyen or apna khoon barhain.

 

Kala Yarkan ka ilaj in Urdu

Kala yarkan ka ilaj kafi cases main medicines k combination se kia jata ha jo k kuch months tak istemal karni hoti hain.

Agar infection pehli stages main hi khatam kar dia jaye jisy acute hepatitis kehty hain to mazeed treatment nahi karna parta, ye blood test e pata chal jata ha k apki body virus se fight kar rahi ha ya nahi.

Lekin agar infection kuch months tak effect karta rahy to kala yarkan ka ilaj lazmi hota ha jisy chronic hepatitis b kaha jata ha.

Kala Yarkan ki Alamat ?

Kala yarkan ki ye alamat bohat kam or bohat ziada b ho sakti hain:

  • Bukhar
  • Thakan mehsos karna
  • Bhook kam lagna
  • Ulti ana
  • Maidy main dard hona
  • Joron ka dard
  • Skin or eyes ka zard (yellow) ho jana.

Kala Yarkan ka ilaj (Plan):

kala yarkan ka ilaj karny k liye apky plan main ye cheezain hain…

Apko Lifestyle main change karna parega: Q k apko ab apny liver ko mazeed damage hony se bachana ha or kala yarkan k infection barhny k risk ko khatam karna ha.

2 ya 3 medicines ka combination: Ye medicines apko virus se fight karny main help karein gi or isy combination therapy kaha jata ha.

Apko normally 12-48 weeks k liye medicines istemal karan parein gi. Medicines khany ka time apki infection k type par depend karta ha or wo apko doctor check up k bad batain gy.

Kala yarkan k waisy 6 viruses hoty hai lekin logon ko ziada 2 virus hi hoty hain “genotype 1” or “genotype 3”, Kala yarkan ka ilaj karty waqt apky blood tests karwaye jain gy jis se pata chaly ga k medicine kam kar rahi ha ya nahi.

Lifestyle ko Aisy change karein:

Kala yarkan ka ilaj karty waqt ye kuch changes hain jo k apko apni daily life main apply karny se mazeed damage nahi hoga.

1: Daily healthy or balanced diet lain (Agar ap ka dil nahi b kar raha to lazmi khain ye apki bhook khatam karega).

2: Daily 10-15 minute k liye lazmi exercise karein (Apko thakan hogi lekin exercise ko skip na karein).

3: Cigarette ya Alcohol ka istemal karty hain to band kar dain (Agar band nahi kar sakty to jitna ho saky kam kar dain).

4: Apni personal products jaisa k toothbrush, razors ko apny liye alag rakhien.

5: Apni needles ya syringes kisi k sath share na karein ya pehly se used istemal na karein.

Ye changes karny se apko kala yarkan se mazeed damage nahi hoga or medicines ka faida b hoga.

Ye b Parhien Zara: Peela Yarkan ka ilaj

Kala Yarkan Medicines:

Most of the time ye 2 medicines kala yarkan ka ilaj karny k liye istemal ki jati hain.

Pegylated interferon: ye medicine apky immune system ko virus se fight karny k liye force karti ha.

Ribavirin: ye aik antiviral medicine ha jo k mazeed virus se rokti ha.

Ye 2 medicines mostly ikathy istemal ki jati hain lekin aj kal isky sath koi third medicine jaisa k simeprevir b add karty hain us se effect fast hota ha.

Ye ilaj Kitna Effective ha ??

Kala yarkan ka ilaj kitna effective ha ye apky infection par depend parta ha k wo kitna ziada ha ya kitna kam ha.

Hepatitis Genotype 1 ka ilaj karna ziada mushkil ha or research k mutabik half patients hi kala yarkan ki is type se full recover kar saky hain.

Lekin Aj kal new medicines ki waja se 90% tak logon ka genotype 1 ka ilaj successfull huwa ha or wo cured huwy hain.

Isi tarha Genotype 3 ka ilaj karny k liye standard treatments jaisa k pegylated interferon or ribavirin k sath kia jata ha, or 70-80% log is kala yarkan ka ilaj se perfect ho gaye hain.

Isky elawa sab se Important ye ha k agar ap virus ko khatam kar chuky hai to mazeed medicines leny se apko dobara se kala yarkan ka infection ho sakta ha, Isi liye blood test lazmi karwain or doctor ko check karwain.

Agar treatment se apka kala yarkan ka ilaj nahi huwa ha to yehi process dobara se repeat karna parta ha, ya different medicines se barhana parta ha.

Kala yarkan k ilaj ki Medicines k Side Effects ?

Agar ap apna treatment uper diye gaye combinations therapy se karty hain to kuch common side effects ho sakty hain, Lekin new medicines k side effects bohat kam hain or 80% logon ko side effect nahi huwa

Agar apki kala yarkan ki medicine main interferon ha to ye side effects ho sakty hain:

1: Sir Dard, Bohat ziada thakan ya bohat ziada bukhar.

2: Red blood cells ka kam ho jana ya khoon ki kami.

3: Kharish ka bohat zida hona.

4: Dperession ya Asabi Kamzori.

5: Neend ka kam ya bohat ziada ana wagaira…

Aik bat mind main lazmi lazmi rakhien k agar ap kala yarkan ka ilaj ki medicines ly rahy hain to isky sath koi dosri medicines doctor se pochy bagair istemal na karein

Q k is se bura reaction ho sakta ha, or kafi logon k sath ye huwa b ha.

Isky elawa agar apko koi kala yarkan ki medicines se koi reaction hota b ha to apni additional medicine ko kam karein or yarkan ka ilaj ki medicines ko kam na karein.

Mazeed questions/queries k liye ap neechy comment kar sakty hain, I will be happy to meet you in the comments.